Hi!! I hope everyone is having a good week. Tomorrow is Friday, you know. Woo hoo!!! As usual, I’m ready for the weekend. How about you? Any big plans?
My big plans today included a big bowl of breakfast. I had oat bran, 5 grain cereal, Jay Robb’s vanilla whey protein powder, agave nectar, a baby banana, and some Trader Joe’s Peanuts, Berries and Almonds ((PB&A)) in the bowl. So good!! Baby banana, Sweetie Pie? Just wait. You’ll see….
The baby nanners are super yellow, and super good!
For lunch, I grilled a Trader Joe’s Chile Chicken Lime burger, and used it to make a quick taco salad.
I put lettuce, red bell pepper and corn in the bowl along with some crunched up light Tostitos and some little cubes of Cabot 75% reduced fat cheddar. I topped it with the chopped up burger, and then added salsa, Greek yogurt and a bit of Tostitos Bean and Cheese Dip on the top. I love salads like this one! I don’t want to discuss the ingredients in the Tostitos dip. I’m sure it isn’t the greatest. Speaking of Tostitos products in jars, I have to confess that I love their cheese dip more than I should. Seriously. It’s perfect when I need a Taco Bell type powdered cheese fix. Sometimes it really hits the spot.
Following my big salad….
Introducing: Mr. Banana Man!! I bought this huge bunch of baby bananas at the international food grocery store last weekend, and I can’t seem to make a dent in them. I love baby bananas because of their smaller portion size. They’re also really cute! I have a feeling some of these babies are about to get frozen and dipped in some chocolate, since I have so many, but, um… I’m ok with that! I couldn’t resist playing with my food a bit. Mr. Banana Man has vanilla wafer features, a banana mouth and a PB& Company Cinnamon Raisin Swirl PB goatee. alternatively, he has a PB mouth and a big banana ‘stache. I’m not sure which it is. What do you think?
Later in the day, I sliced up a pretty pink lady apple, and then made a very tasty dip.
I mixed 2 Tablespoons of PB2 with a Tablespoon of Greek yogurt and half a Tablespoon of berry jam. It was vaguely cheesecakey, and totally delicious!! This might be my favorite use for PB2 so far. Too bad I’m out of apples. 😦 Luckily, I’m sure it would taste great on a baby banana, and goodness knows I have plenty of those!
Closer to dinner time, I had a little snack bowl.
I often have this mix in the evening, but I really wanted it for an afternoon snack today. I think this bowl is a great example of how quickly little bites of things can add up caloriewise. I put about half a serving of Quaker Essentials Crunchy Corn Bran squares, one fifth of a serving of Zoe’s honey almond granola and one third of a serving of Reese’s peanut butter chips in the bowl. This added up to 115 calories despite being little bits of this and that. That’s certainly not a bad total for a snack, but seeing the total is a great reminder of how the little bites add up!
For dinner, I was feeling the urge to use something out of the pantry. I had so much success with my little freezer clean out project, that I’m now trying to clean out the pantry. It was cool and rainy most of today, so it seemed like the perfect day for a bowl of Trader Joe’s turkey chili with beans.
There is some roasted cauliflower hiding under there, and a couple of blocks of Cabot 75% reduced fat cheddar on top. Sometimes a simple dinner from a can is a nice thing. Finding a meal in the pantry is sort of like finding change in the couch cushions. I love a hidden treasure!
For dessert, I had a serving of the Breyer’s All Natural Mint Chocolate Chip ice cream that we bought while my parents were here.
Mint chocolate chip is such a perfect combo! There is a lesson in this bowl too. In case you haven’t noticed, I have ice cream almost every night. I love it!! I always weigh out a serving because it saves me from having a dirty measuring cup, and I know I get a more accurate serving. The other thing I always do is put it in a small bowl. Tonight, I grabbed a regular sized bowl, and I couldn’t believe how empty it looked! Using a little bowl really does make your brain think you are having more ice cream. This also is a good reminder of what a serving of ice cream looks like. The next time I find myself in front of a huge bowl, I should keep this in mind!
After my little dessert, I went to work out with my trainer and do some cardio. I loved reading about your favorite stretches in the comments on my last post! It sounds like the old classics rate pretty high with y’all. They do with me too! Sadly, I was still a bit sore from all of the Tuesday night lunges when I got to class tonight. Of course, there was more lunging. Ugh! I feel like both of my strength training work outs were really good this week, but I suspect that I have another day or two of soreness in my future. What’s that saying? “Pain is weakness leaving the body?” Well, I think I’m leaving a trail of weakness behind me. 🙂
After my work out, I treated some strawberries, 1/2 a cup of unsweetened vanilla almond breeze and 1/2 a packet of Weight Watcher’s Chocolate Smoothie Mix to a little spin in the magic bullet. Yum!! I think this would be an interesting color for nail polish:
I love chocolate and berries together. Strangely enough, I’m still hungry. I think it’s time for a few almonds and then I’m off to bed. I’ve had a hard time falling asleep this week, so I’m going to have a nice cup of chamomile tea along with my almonds and I hope that will do the trick.
Before I go, I wanted to tell you that Lucky Taste Buds is hosting a massive giveaway, so be sure to check it out. LTB is always a fun blog to read, and I’ve learned about a number of interesting eats from her site. I highly recommend a visit to Lucky Taste Buds!
Ciao for now, y’all and I hope you have a great Friday!