A Tale of Two Pavlovas and a Day in the Life

Baklava Pavlova

Yesterday, I mentioned that I was excited about my pavlova plan for last night. It’s a little creation I like to call “Baklava Pavlova”… because that’s fun to say, and because it has the nut and honey combo that makes baklava so darn tasty! I mixed 1/2 a tsp of Tupelo honey with 2 Tbsp. of Greek yogurt to make the creamy topping, topped that with chopped cinnamon almonds, and then drizzled another 1/2 of a tsp of honey over the top. I think this one might have been my favorite of the four pavlovas, although tonight’s was pretty awesome too!!!

Since I have to sit through a lawyeriffic conference for the next two days (whilst trying to avoid munching on the breakfast and lunch buffets out of boredom…), I decided to just go ahead and do my weekly “day in the life” food journal post today. I was also working from home, which typically results in less interruptions. So, here it is…

Breakfast was a latte made with unsweetened vanilla almond breeze and a bit of sugar free Torani white chocolate syrup. Unsweetened vanilla almond breeze is, hands down, my favorite non-dairy milk. I really love the stuff! I also had a bowl of oat bran topped with five strawberries, 1/2 an ounce of chopped cinnamon almonds from Trader Joe’s and 1/2 of a Tbsp. of honey. I’m so excited about the oat bran purchase, and this bowl was delicious. Amazingly, it kept me full until lunch, and I didn’t need to go looking for an 11:00 snack.

BreakfastI love oat bran!! I’m also a big fan of anything involving honey and nuts. Speaking of honey, do you know the Van Morrison song, “Tupelo Honey?” I’m a fan of it. I was thinking of it when I chose the Tupelo honey over the other honeys at the store. If I need to laugh, I just listen to that song and focus on the back up singers. They make the song. Their part is hilarious. Speaking of focusing…. Sorry about that…. 

Oat Bran, Strawberries, Cinnamon Almonds and HoneyFor lunch, I made a salad with Boston butter lettuce, roma tomato, carrots, onions and celery and then topped it with my favorite creamy dressing. 

Hummussy SaladMy dressing is made of 1 Tbsp. of Greek yogurt, 2 Tbsp. of Forty Spices Hummus, and a little bit of salt and then thinned out with a bit of lemon juice. Since there are about a zillion flavors of hummus available, the possibilities for this dressing seem endless.

Hummus, Yogurt and Lemon... Yum!I also had a serving of my “Big Batch” Broccoli and White Bean Bake  and some leftover spinach and mushrooms topped with a bit of parmesan cheese. I think the casserole is getting better by the day, and I’m really loving the beans!

Broccoli and White Bean Bake

For lunch dessert, I had a bowl of TJ’s fruit and fiber cereal with some dried peaches and a little skim milk.

Lunch DessertTime sort of got away from me this afternoon. I spent a lot of the day on the phone with my boss and with the analysts I work with trying to get things squared away before my two day hiatus. At some point,  I realized that I was past due for a snack so I doubled up and had a bowl of fresh pineapple and a piece of peanut butter toast with sugar free jam.

PB&J Toast and PineappleAfter that, I had a vitatop…

Chocolate Vita TopThat was followed by one last snack before I went to kickboxing. Despite being sick, I’ve mostly kept up with my workout schedule. It has been tough to muster up the energy to go, but I find that I feel better afterwards. At the very least, my nose unstops for a little while. I went to class tonight since I can’t go tomorrow during lunch, and I needed something that would hold me past my usual dinnertime and through the class. Siggi’s Pomegranate and Passion Fruit (with its 16 grams of protein) was the winner along with some Fiber One. I tried the orange and ginger flavor last week and posted about it. I tried the blueberry yesterday, and really liked it. I’d been saving this one since it involved pomegranate (which I LOVE), thinking that it would be “blow my mind” good. Unfortunately, the passion fruit flavor is predominant, and, well, I don’t love passion fruit. I think that the orange and ginger is my fave, and I’ll definitely be stocking up on it and the blueberry in the future. 

Siggi'sAfter class, I made dinner: crispy kale and tacos made with 96/4 ground beef, Cabot 75% reduced fat sharp cheddar, Pepitos corn tortillas (2 for 1 point!), and some salsa. I love tex mex, and I can usually get a fix with something as basic as this.

Crispy Kale and TacosFinally…. Pavlova’s swan song. I ate the last of my four little pavlovas this evening. I’m going to be sad when I don’t have one to eat tomorrow night, but I’m determined not to get into a pavlova addiction/dessert rut. The last pavlova was topped with some fat free cool whip, a Tbsp. of Dark Chocolate Dreams peanut butter, and fresh strawberries. It was a pretty classic flavor combo with a bit of peanut buttery goodness mixed in, and it was yummy. I think that the Baklava Pavlova was my favorite, but this one is probably the runner up.

Pavlova's Swan Song

If you were dressing a pavlova, what would yours be wearing? 

I had a pretty yummy day!! Now I need to pack a bunch of snacks for tomorrow and head off to bed. These conferences always seem to involve buffets of pastries in the morning and buffets of mayonnaisey salads and cardboardy desserts at noon. I’m not planning to avoid the free food altogether. I just suspect that, if this is similar to other events I’ve attended, most of the food may not really be worth my points. That means I need to be prepared with things that I would prefer to eat so that I don’t eat the other junk out of boredom or hunger. I may sneak a few photos, and I will definitely tell you how it goes tomorrow including whether any of the food makes the cut and finds its way onto my plate!!

A few tidbits to wrap up:

Tina– you will be getting some interview questions from me tomorrow or Friday so get ready! I can’t wait to learn more about you!

BSI!!!

Don’t forget to submit your BSI entries to me at melodylawgirl@yahoo.com by midnight on Sunday, March 1st. This week is BSI: Black Beans. I’ve received one luscious looking entry so far, and updated the post so check it out!

Other Awesome Contests!!

Check out this awesome granola that Heather is giving away at Hangry Pants.

Also check out this fun giveaway going on at Mara’s site!

Goodnight, y’all!

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12 Comments

Filed under BSI, diet, Fitness, Food, Recipes, Uncategorized, Weight Loss, Weight Loss Success Story, Weight Watchers

12 responses to “A Tale of Two Pavlovas and a Day in the Life

  1. foodsthatfit

    The broccoli and white bean bake looks amazing! I just posted about creating a blogger cookbook and would love to see this recipe in it!

  2. Erin

    Oh, I love baklava! A lot! That pavlova is just an incredible idea.
    I think if I were a filling I’d be honey, cinnamon, and oats. But I’d rather be baklava 🙂

  3. Lovely breakfast shot, I like how the rose makes everything “pop.” 🙂

    Have you tried the unsweetened chocolate almond milk? I like it, but I do add a little splenda to it.

    Do you mind if I add you to my blogroll?

  4. Love the cookbook idea. We will chat more!

    Erin- 🙂

    Spice– Thanks! I have tried it, and I thought it was great. I haven’t had it in a long time, but have been craving chocolate milk. I should pick some up! That would be just the thing! Thanks for the reminder! The unsweetened choc is always a little hard for me to find so wish me luck!

    I would be honored to be on your blogroll!

  5. I love your idea for salad dressing!

  6. M

    Hi Sweetie!
    The TJ’s fruit and fiber cereal….is that the one that says high fiber?
    I can’t wait to try the broccoli and white bean bake this weekend! 🙂
    The Siggi’s yogurt is fantastic and that salad almost made me drool! LOL.

  7. wow, your baklava pavlova sounds to-die-for. i need to try making some asap!

    i’m totally with you on the orange and ginger siggi’s — sooooooooo good and def the best flavor of the bunch!

  8. M

    Thank you!
    I’m singing now…lalalalalalaaaaa….good thing I wasn’t a vocal major…hehee. 🙂

  9. I love Tex-Mex, too, but it is hard to find in New England!

    And thanks for using our cheddar! 🙂

  10. The bakalava pavola is a great idea! Your dressing with the yogurt and hummus sounds delicious. I have to try that on some baby spinach with chickpeas.

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