Monthly Archives: May 2009

We Need to Get Caught Up!

Come on in! It’s nice to see you. It’s been awhile. I’ve been a bad blogger this weekend. I got home on Friday night after another busy day, and all I wanted to do was crash on the couch and … Continue reading

16 Comments

Filed under Baking, Cake, cooking, D.C., diet, Farmer's Market, Fitness, Food, Frozen Yogurt, Greek Yogurt, Recipes, Washington, Weight Loss, Weight Loss Success Story

Eats and Feats (of the exercise variety)

Happy Thursday, friends! I couldn’t be happier that tomorrow is Friday. Sometimes, short weeks seem to last forever. That has been especially true this week because I have been crazy busy at work. I’m looking forward to leaving it all … Continue reading

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Filed under cooking, D.C., diet, Fitness, Food, Greek Yogurt, Salmon, Weight Loss, Weight Loss Success Story, Weight Watchers

I’ve Gone Bananas!

Hello to you, and here’s hoping that your Tuesday was more like a Tuesday than a Monday. Mine? It was Monday all the way. Ugh! I had a busy day, and it spilled over into my evening. I’m going to … Continue reading

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Filed under Alaska, Bananas, Chocolate, diet, Fitness, Food, Weight Loss, Weight Loss Success Story

Snapshots, Salmon Cakes and Sweet Frozen Bananas

Hi friends! Happy Monday! As promised, I have a few pics to share from my trip again today. After that, I have a new recipe for you so stay tuned. First…. Iceberg! Dead ahead!! We got to see glaciers “calving” … Continue reading

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Filed under Alaska, Bananas, Chocolate, cooking, diet, Food, Greek Yogurt, Recipes, Salmon, Uncategorized, Weight Loss, Weight Loss Success Story

Alaskan Cupcake Gold, Hungry Animals and the Nats

Get ready for a grab bag of a post! It’s a bit here and there, just like I have been myself! While walking past an ice cream store in Skagway, Alaska (and considering whether or not to make an ice … Continue reading

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Filed under Alaska, Bananas, Chocolate, D.C., Food, Recipes, Uncategorized, Washington, Weight Loss

Take a Hike!

In Juneau, I hiked on the East Glacier Loop trail in the Tongass National Forest. After trekking up several hundred feet, we were treated to this view of the Mendenhall Glacier: When I scheduled my hike, I knew it would … Continue reading

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Filed under Alaska, diet, Fitness, Food, Weight Loss, Weight Loss Success Story

Back on Track

Here’s today’s Alaska photo taken while trekking on Mead Glacier in Skagway, Alaska: I got a lot of close up photos of the glacier while walking around on its surface, and this is one of my favorites. I never realized … Continue reading

6 Comments

Filed under Alaska, diet, Food, Weight Loss, Weight Watchers

True Confessions

It was just as I had imagined… This is a photo I took in Glacier Bay. I know that this picture doesn’t do it justice. Alaska was, in a word– breathtaking! I had such a great time, and saw so … Continue reading

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Filed under Alaska, Fitness, Food, Uncategorized, Weight Loss, Weight Loss Success Story

Packed (almost…) and Ready to Go!

Happy Mother’s day to you (if you are a mother), and if not, well, happy Sunday! I thought I’d leave you with a quick post before I head off on vacation. I’m not planning to post while I’m cruising in … Continue reading

19 Comments

Filed under Beans, D.C., diet, Farmer's Market, Fitness, Food, Frozen Yogurt, Uncategorized, Washington, Weight Loss, Weight Loss Success Story

Return to Normalcy… and Berries!!

Good evening, friends! I want to thank you for the comments on yesterday’s post. It’s always nice to be reassured that I’m human, and that everyone has overly eatful days. I’m just trying to find a good balance, and days … Continue reading

22 Comments

Filed under Asparagus, Bananas, Chocolate, diet, Fitness, Food, Uncategorized, Weight Loss, Weight Loss Success Story